Better Back Yoga with Liz Wanner
July 15 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
An event every week that begins at 11:00 am on Thursday, repeating until December 30, 2021
This floor-based gentle yoga class is designed to improve your overall back health and balance. Class also includes mindfulness meditation for brain health and stress reduction. NOTE: Floor-based yoga experience is required.
To RSVP, please email Liz and she will send you the class link.