Loading Events

« All Events

Chair Yoga with Liz Wanner

July 14 @ 2:00 pm - 3:00 pm

|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday, repeating until December 29, 2021

Free

Chair Yoga, perfect for those looking to build mobility and flexibility, includes tapping for the immune system, the six movements of the spine, and balance exercises. This session uses a chair for support as you stretch all limbs to promote movement.

Details

Date:
July 14
Time:
2:00 pm - 3:00 pm
Cost:
Free
Event Category:
Event Tags:
, , , , , , , ,

Organizer

Wellness

Venue