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Mindful Monday-Body Scan (Media)

August 30 @ 11:15 am - 11:45 am

Free

Join us this week for Mindful Monday-Body Scan. Held at Surrey Media, from 11:15-11:45 am. Sometimes life gets busy and it can be difficult to find the time to check in with ourselves. At other times, we just forget. Explore the importance of carving out moments to turn our attention inwards. Check in with your body and mind with this meditation practice for cultivating awareness, calm and connection.

Fee: $2

Details

Date:
August 30
Time:
11:15 am - 11:45 am
Cost:
Free
Event Category:
Event Tags:
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Venue

Media
302 S. Jackson Street
Media, PA 19063 United States
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Phone:
610-566-0505
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