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Mindful Monday-Gratitude (Havertown)

September 13 @ 11:15 am - 11:45 am

Free

This week’s Mindful Monday class, at Surrey Havertown, helps you learn how to focus your attention on what you are grateful for. Research shows that gratitude can effectively increase happiness, reduce depression, and help your overall wellbeing.

Details

Date:
September 13
Time:
11:15 am - 11:45 am
Cost:
Free
Event Category:
Event Tags:
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Venue

Havertown
401 Brookline Blvd
Havertown, PA 19083
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Phone:
610-446-2070
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