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Mindful Monday: Guided Imagery (Havertown)

October 25 @ 11:15 am - 11:45 am

Free

Join us for Mindful Monday: Guided Imagery at Surrey Havertown, on Monday, October 25 from 11:15 to 11:45 am. Guided imagery is a form of focused relaxation that helps create harmony between the mind and body. It is a way of focusing your imagination to create calm, peaceful images in your mind, thereby providing a “mental escape.”

Details

Date:
October 25
Time:
11:15 am - 11:45 am
Cost:
Free
Event Category:
Event Tags:
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www.surreyservices.org

Venue

Havertown
401 Brookline Blvd
Havertown, PA 19083
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Phone:
610-446-2070
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