Monday Morning Stretch (in-person)

Kick-start your week with Connie as she leads you through outdoor gentle stretching and breathing exercises. Developing a habit of stretching to start your day can change your life positively. It can help you to stay fit, improve your flexibility and balance, help you lose weight and enhance your overall health. Participation in this program […]

Free – $2.00

Monday Morning Stretch (in-person)

Kick-start your week with Connie as she leads you through outdoor gentle stretching and breathing exercises. Developing a habit of stretching to start your day can change your life positively. It can help you to stay fit, improve your flexibility and balance, help you lose weight and enhance your overall health. Participation in this program […]

Free – $2.00