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Silver Sneakers Stability Workout (Media)
June 7 @ 1:00 pm - 1:40 pm
An event every week that begins at 1:00 pm on Tuesday, repeating until July 26, 2022
Join us at Surrey Media every Tuesday afternoon to get moving with a series of multi-muscle movements set to music. We make it easy on your joints as it incorporates walking techniques. What a great way to get your heart rate moving and your energy level up! Fee: $2