Qigong with Liz Wanner
August 20 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)
An event every week that begins at 1:30 pm on Friday, repeating until December 31, 2021
Qigong, related to Tai Chi, is a millennia-old system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training. This class includes tapping for the immune system and the nine phases of Qi cultivation and mastery for overall health and stress reduction.
Please RSVP to Liz and she will send you the class Zoom link.