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Strength and Stretch (Devon)
January 9 @ 11:00 am - 11:45 am
Strength and Stretch, led by Darlene and Leslie from Going Fit, is offered in-person at Surrey Devon every Monday and Wednesday, from 11:00-11:45 am. This class is for anyone, beginner to advanced, who wants to improve muscle strength, flexibility, and endurance. Depending on the class, weights, stretch bands, and/or balls may be used. These are provided before class.
Anyone interested in attending virtually via Zoom should call 610-647-6404 at least one day before this class is offered.
In-Person fees: $4 per member and $6 per non-member
This class is free to those who are Surrey Fitness Center members under SilverSneakers®, Silver Fit, or Renew Active, and who have completed and submitted the fitness center membership application.