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Event Series Event Series: Strong Bones (Media)

Strong Bones (Media)

March 5 @ 2:00 pm - 3:00 pm

Tuesdays & Thursdays. Try this class, taught virtually, that is designed for people who may be at risk for Osteoporosis. Learn a routine to work with to strengthen your bones and body overall. Participants must come to Media to attend this class. Please bring a yoga mat.