Wednesday Morning Stretch
July 21 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Wednesday, repeating until December 29, 2021
Kick-start your Wednesday with Connie as she leads you through gentle stretching and breathing exercises. Developing a habit of stretching to start your day can change your life positively. It can help you to stay fit, improve your flexibility and balance, help you lose weight and enhance your overall health.