Recurring Event Balance & Flow (Devon)

Balance & Flow (Devon)

Devon 60 Surrey Way, Devon

Darlene's popular Balance class is back! Along with balance exercise she will be focusing on body awareness, stretching tight muscles, and developing strength in your core. This is one of Surrey's most well attended classes and we are delighted to have it back on the schedule. Class pricing:  If you have the Silver Sneakers, Silver […]

Recurring Event Devon Fitness Center

Devon Fitness Center

Devon 60 Surrey Way, Devon

There are many benefits of regular exercise and strength training – increased bone density, improved mobility, better balance, and improved sleep. The Surrey Fitness Center is designed specifically for older adults and can help make regular exercise a part of your healthy routine. Low impact, air resistant Keiser machines are easier on joints Treadmills, recumbent […]