Monday Morning Stretch

Virtual Event

Kick-start your week with Connie as she leads you through gentle stretching and breathing exercises. Developing a habit of stretching to start your day can change your life positively. It […]

Free

Monday Morning Stretch (in-person)

Kick-start your week with Connie as she leads you through outdoor gentle stretching and breathing exercises. Developing a habit of stretching to start your day can change your life positively. […]

Free – $2.00

MOVE! Dance-Based Exercise

Virtual Event

Get fit and have fun exercising to great music! Improved flexibility and increased muscle strength from this class can help prevent falls.

Free