Recurring

MOVE! Dance-Based Exercise

Virtual Event Virtual Event

Get fit and have fun exercising to great music! Improved flexibility and increased muscle strength from this class can help prevent falls.

Virtual Event

Wednesday Morning Stretch with Connie (Livestreamed via Zoom)

Virtual Event Virtual Event

Kick-start your Wednesday with Connie as she leads you through gentle stretching and breathing exercises. Developing a habit of stretching to start your day can change your life positively. It can help you to stay fit, improve your flexibility and balance, help you lose weight and enhance your overall health.

Free
Virtual Event

Friday Morning Stretch with Connie (Livestreamed via Zoom)

Virtual Event Virtual Event

Kick-start your Friday with Connie as she leads you through gentle stretching and breathing exercises. Developing a habit of stretching to start your day can change your life positively. It can help you to stay fit, improve your flexibility and balance, help you lose weight and enhance your overall health.

Free
Virtual Event

MOVE! Dance-Based Exercise

Virtual Event Virtual Event

Get fit and have fun exercising to great music! Improved flexibility and increased muscle strength from this class can help prevent falls.

Virtual Event

Wednesday Morning Stretch with Connie (Livestreamed via Zoom)

Virtual Event Virtual Event

Kick-start your Wednesday with Connie as she leads you through gentle stretching and breathing exercises. Developing a habit of stretching to start your day can change your life positively. It can help you to stay fit, improve your flexibility and balance, help you lose weight and enhance your overall health.

Free
Virtual Event

Friday Morning Stretch with Connie (Livestreamed via Zoom)

Virtual Event Virtual Event

Kick-start your Friday with Connie as she leads you through gentle stretching and breathing exercises. Developing a habit of stretching to start your day can change your life positively. It can help you to stay fit, improve your flexibility and balance, help you lose weight and enhance your overall health.

Free
Virtual Event

MOVE! Dance-Based Exercise

Virtual Event Virtual Event

Get fit and have fun exercising to great music! Improved flexibility and increased muscle strength from this class can help prevent falls.

Virtual Event

Wednesday Morning Stretch with Connie (Livestreamed via Zoom)

Virtual Event Virtual Event

Kick-start your Wednesday with Connie as she leads you through gentle stretching and breathing exercises. Developing a habit of stretching to start your day can change your life positively. It can help you to stay fit, improve your flexibility and balance, help you lose weight and enhance your overall health.

Free
Virtual Event

Friday Morning Stretch with Connie (Livestreamed via Zoom)

Virtual Event Virtual Event

Kick-start your Friday with Connie as she leads you through gentle stretching and breathing exercises. Developing a habit of stretching to start your day can change your life positively. It can help you to stay fit, improve your flexibility and balance, help you lose weight and enhance your overall health.

Free
Virtual Event

MOVE! Dance-Based Exercise

Virtual Event Virtual Event

Get fit and have fun exercising to great music! Improved flexibility and increased muscle strength from this class can help prevent falls.

Virtual Event

Wednesday Morning Stretch with Connie (Livestreamed via Zoom)

Virtual Event Virtual Event

Kick-start your Wednesday with Connie as she leads you through gentle stretching and breathing exercises. Developing a habit of stretching to start your day can change your life positively. It can help you to stay fit, improve your flexibility and balance, help you lose weight and enhance your overall health.

Free
Virtual Event

Friday Morning Stretch with Connie (Livestreamed via Zoom)

Virtual Event Virtual Event

Kick-start your Friday with Connie as she leads you through gentle stretching and breathing exercises. Developing a habit of stretching to start your day can change your life positively. It can help you to stay fit, improve your flexibility and balance, help you lose weight and enhance your overall health.

Free