Chair Yoga with Liz Wanner

$0.00

Chair Yoga, perfect for those looking to build mobility and flexibility, includes tapping for the immune system, the six movements of the spine, and balance exercises. This session uses a chair for support as you stretch all limbs to promote movement.

Zoom Meeting ID: 881 6001 5672

Passcode: 593477

SKU: 4609-6-CHAIR-YOGA-WITH-LIZ-WANNER