Mental Health During the Holiday Season

Mental Health During the Holiday Season

Feeling sad, blue, or lonely happens to everyone periodically. Experiencing worry, uneasiness, and fear can be brushed off as normal signs of aging. However, when these feelings persist or cause disruption in your day-to-day life, they might be more severe depression,...
Looking to 2023: Reflections on the Year

Looking to 2023: Reflections on the Year

Dear Surrey Community, As the close of the year fast approaches, we look to 2023 with eagerness and excitement, our eyes focused on a bright future. Yet, the year’s end also invites moments of reflection and a look back on all we have accomplished together over the...