SilverSneakers® YogaStretch with Connie (Havertown)

SilverSneakers® YogaStretch with Connie (Havertown)

Join us for SilverSneakers® YogaStretch with Connie at Surrey Havertown, every Wednesday from 10:00-10:45 am. Enjoy 45 minutes of gentle stretching. Feel great and manage stress through this class, which is appropriate for all skill levels. Fee: $3
Mindful Monday – All About Me (Livestreamed via Zoom)

Mindful Monday – All About Me (Livestreamed via Zoom)

Join us for this week’s Mindful Monday-All About Me on August 16, from 2:00-3:00 pm. We learn techniques on how to lower stress, which includes breathing, physical activity and shifting our thoughts and minds to the positive. We’ll incorporate healthy...
SilverSneakers® YogaStretch with Connie (Havertown)

SilverSneakers® YogaStretch with Connie (Havertown)

Join us for SilverSneakers® YogaStretch with Connie at Surrey Havertown, every Wednesday from 10:00-10:45 am. Enjoy 45 minutes of gentle stretching. Feel great and manage stress through this class, which is appropriate for all skill levels. Fee: $3
YogaStretch with Connie-Hybrid (SilverSneakers)

YogaStretch with Connie-Hybrid (SilverSneakers)

Join Connie for a full hour of gentle stretching. Feel great and manage stress through this class which is appropriate for all skill levels. As a hybrid class, you can attend in-person at Surrey’s Media location on Monday and Friday, and at Surrey’s...