Aug 30, 2023
Join us at our Devon location for Better Back Floor Yoga. Learn gentle yoga movements that will help you improve back health and overall balance.
Aug 18, 2023
Join us at our Devon location for Better Back Floor Yoga. Learn gentle yoga movements that will help you improve back health and overall balance.
Aug 17, 2023
Join us for SilverSneakers STABILITY from 1-1:40 pm of Tuesdays at Surrey Media. Two dollars per person. This class will work you through different exercises you can do to keep your stabilization and balance.
Aug 15, 2023
Enjoy an exercise warm up and strength-training exercises to increase strength, balance, and flexibility. With LIFT, you will leave feeling stronger than before. Medical information release form must be filled out by a Doctor before participation. An assessment will...
Apr 20, 2023
Join us at our Devon location for Better Back Floor Yoga. Learn gentle yoga movements that will help you improve back health and balance.
