Wednesday Morning Stretch (Media)

Wednesday Morning Stretch (Media)

Kick-start your day with Connie as she leads you through outdoor gentle stretching and breathing exercises. Developing a habit of stretching to start your day can change your life positively. It can help you to stay fit, improve your flexibility and balance, help you...
Wednesday Morning Stretch (Media)

Monday Morning Stretch (Media)

Kick-start your week with Connie as she leads you through outdoor gentle stretching and breathing exercises. Developing a habit of stretching to start your day can change your life positively. It can help you to stay fit, improve your flexibility and balance, help you...
YogaStretch with Connie (Livestreamed via Zoom)

YogaStretch with Connie (Livestreamed via Zoom)

Enjoy a full hour of gentle stretching. Feel great and manage stress through this class which is appropriate for all skill levels. These exercises can improve range of motion and flexibility.
Wednesday Morning Stretch (Media)

Wednesday Morning Stretch (Media)

Kick-start your day with Connie as she leads you through outdoor gentle stretching and breathing exercises. Developing a habit of stretching to start your day can change your life positively. It can help you to stay fit, improve your flexibility and balance, help you...
Wednesday Morning Stretch (Media)

Monday Morning Stretch (Media)

Kick-start your week with Connie as she leads you through outdoor gentle stretching and breathing exercises. Developing a habit of stretching to start your day can change your life positively. It can help you to stay fit, improve your flexibility and balance, help you...