Better Back Floor Yoga (Devon)

Better Back Floor Yoga (Devon)

This floor-based gentle yoga class is designed to improve your overall back health and balance. Class also includes mindfulness meditation for brain health and stress reduction. NOTE: Floor-based yoga experience is required. Held at Surrey Devon every Thursday, from...
SilverSneakers® (Devon)

SilverSneakers® (Devon)

SilverSneakers®, led by Arlene, is offered in-person at Surrey Devon every Tuesday and Thursday, from 10:00-10:45 am, through July 7, 2022. Anyone interested in attending virtually, via Zoom, should call 610-647-6404 at least one day before this class is offered....
Chair Yoga with Liz Wanner (Devon)

Chair Yoga with Liz Wanner (Devon)

Join Liz Wanner at Surrey Devon for Chair Yoga, a perfect way to build mobility and flexibility. Chair Yoga includes tapping for the immune system, the six movements of the spine, and balance exercises. This session uses a chair for support as you stretch all limbs to...
Tai Chi (Devon)

Tai Chi (Devon)

Join us at Surrey Devon every Wednesday for Tai Chi, from 12:45 to 1:30 pm. Physical wellness is an important part of aging well. A healthy body can help preserve your independence, lifestyle, and longevity. Participating in wellness programs like Tai Chi can help you...
Strength and Stretch (Devon)

Strength and Stretch (Devon)

Strength and Stretch, led by Darlene and Leslie from Going Fit, is offered in-person at Surrey Devon every Monday and Wednesday, from 11:00-11:45 am, through January 19, 2022. Anyone interested in attending virtually via Zoom should call 610-647-6404 at least one day...