Tai Chi for Fall Prevention (Devon)
Practice Tai Chi at Surrey Devon that helps reduce the risk of falls and relaxes you at the same time. 1 – 1:45 (In person and Zoom) Pre-Registration Required Free for Surrey Members $5/non-members Liz Wanner teaches this evidence based Tai Chi class which...
SilverSneakersⓒ STABILITY (Media)
Join us for SilverSneakers STABILITY from 1-1:40 pm of Tuesdays at Surrey Media. Two dollars per person. This class will work you through different exercises you can do to keep your stabilization and balance.
SilverSneakersⓒ STABILITY (Media)
Join us for SilverSneakers STABILITY from 1-140 pm of Tuesdays at Surrey Media. Two dollars per person. This class will work you through different exercises you can do to keep your stabilization and balance