Strong Bones (Media)

Strong Bones (Media)

Tuesdays & Thursdays. Try this class, taught virtually, that is designed for people who may be at risk for Osteoporosis. Learn a routine to work with to strengthen your bones and body overall. Participants must come to Media to attend this class. Please bring a...
SilverSneakers® (Media)

SilverSneakers® (Media)

Join us at Surrey Media for SilverSneakers® every Monday, Tuesday, and Friday from 10-10:45 am. Fee: $2 per person!
Better Back Floor Yoga (Devon)

Better Back Floor Yoga (Devon)

Join us at our Devon location for Better Back Floor Yoga. Learn gentle yoga movements that will help you improve back health and overall  balance.
Strength and Stretch (Devon)

Strength and Stretch (Devon)

Strength and Stretch is offered in-person at Surrey Services for Seniors in Devon every Monday and Wednesday, from 11:00-11:45 am. This class is for anyone, beginner to advanced, who wants to improve muscle strength, flexibility, and endurance. Depending on the class,...
Better Back Floor Yoga (Devon)

Better Back Floor Yoga (Devon)

Join us at our Devon location for Better Back Floor Yoga. Learn gentle yoga movements that will help you improve back health and overall  balance.