Better Back Floor Yoga (Devon)

Better Back Floor Yoga (Devon)

This floor-based gentle yoga class is designed to improve your overall back health and balance. Class also includes mindfulness meditation for brain health and stress reduction. NOTE: Floor-based yoga experience is required. Held at Surrey Devon every Thursday, from...
Better Back Floor Yoga (Devon)

YogaStretch-Screenshared (Broomall)

Join us at Surrey Broomall for YogaStretch (screenshared) every Thursday, from 10:30 to 11:00 am. Enjoy this gentle stretching class. Feel great and manage stress, appropriate for all skill levels.
Chair Zumba (Havertown)

Chair Zumba (Havertown)

Join us at Surrey Havertown for Chair Zumba! Held every Thursday, from 10:00 to 10:45 am. Fee: $3
Light Resistance & Strength Training (Media)

Light Resistance & Strength Training (Media)

Start your day with Light Resistance & Strength Training at Surrey Media. Held every Thursday, from 10:00 to 10:45 am. We’ll have weights and resistance bands available to make sure you get the full benefit of this great workout. Enjoy! Fee: $2
SilverSneakers® (Devon)

SilverSneakers® (Devon)

SilverSneakers®, led by Arlene, is offered in-person at Surrey Devon every Tuesday and Thursday, from 10:00-10:45 am, through July 7, 2022. Anyone interested in attending virtually, via Zoom, should call 610-647-6404 at least one day before this class is offered....