Aug 15, 2023
Enjoy an exercise warm up and strength-training exercises to increase strength, balance, and flexibility. With LIFT, you will leave feeling stronger than before. Medical information release form must be filled out by a Doctor before participation. An assessment will...
Apr 19, 2023
Medical information release form must be filled out by a Doctor before participation. An assessment will be performed by Mary Alice. Enjoy an exercise warm up and strength-training exercises to increase strength, balance, and flexibility.
Mar 21, 2023
Medical information release form must be filled out by a Doctor before participation. An assessment will be performed by Mary Alice. Enjoy an exercise warm up and strength-training exercises to increase strength, balance, and flexibility.
