Monday Morning Stretch (in-person)

Monday Morning Stretch (in-person)

Kick-start your week with Connie as she leads you through outdoor gentle stretching and breathing exercises. Developing a habit of stretching to start your day can change your life positively. It can help you to stay fit, improve your flexibility and balance, help you...
Monday Morning Stretch (in-person)

Monday Morning Stretch (in-person)

Kick-start your week with Connie as she leads you through outdoor gentle stretching and breathing exercises. Developing a habit of stretching to start your day can change your life positively. It can help you to stay fit, improve your flexibility and balance, help you...
Monday Morning Stretch (in-person)

Monday Morning Stretch (in-person)

Kick-start your week with Connie as she leads you through outdoor gentle stretching and breathing exercises. Developing a habit of stretching to start your day can change your life positively. It can help you to stay fit, improve your flexibility and balance, help you...