Thoughtful Tuesday: Gratitude (Broomall)

Thoughtful Tuesday: Gratitude (Broomall)

This week’s Thoughtful Tuesday: Gratitude class, at Surrey Broomall, helps you learn how to focus your attention on what you are grateful for. Research shows that gratitude can effectively increase happiness, reduce depression, and help your overall wellbeing....
Thoughtful Tuesday: Gratitude (Broomall)

Mindful Monday-Gratitude (Havertown)

This week’s Mindful Monday class, at Surrey Havertown, helps you learn how to focus your attention on what you are grateful for. Research shows that gratitude can effectively increase happiness, reduce depression, and help your overall wellbeing.
Thoughtful Tuesday: Gratitude (Broomall)

Mindful Monday-Gratitude (Media)

This week’s Mindful Monday class, at Surrey Media, helps you learn how to focus your attention on what you are grateful for. Research shows that gratitude can effectively increase happiness, reduce depression, and help your overall wellbeing. Fee:...