Aug 30, 2023
Join us at our Devon location for Better Back Floor Yoga. Learn gentle yoga movements that will help you improve back health and overall balance.
Aug 30, 2023
Strength and Stretch is offered in-person at Surrey Services for Seniors in Devon every Monday and Wednesday, from 11:00-11:45 am. This class is for anyone, beginner to advanced, who wants to improve muscle strength, flexibility, and endurance. Depending on the class,...
Aug 18, 2023
Join us at our Devon location for Better Back Floor Yoga. Learn gentle yoga movements that will help you improve back health and overall balance.
Aug 17, 2023
Join us for SilverSneakers STABILITY from 1-1:40 pm of Tuesdays at Surrey Media. Two dollars per person. This class will work you through different exercises you can do to keep your stabilization and balance.
Aug 17, 2023
This class is for anyone, beginner to advanced, who wants to improve muscle strength, flexibility, and endurance. Depending on the class, weights, stretch bands, and/or fitness balls may be used. These are provided by Surrey before class. Wednesdays from...
