Strength and Stretch (Devon)

Strength and Stretch (Devon)

Strength and Stretch is offered in-person at Surrey Services for Seniors in Devon every Monday and Wednesday, from 11:00-11:45 am. This class is for anyone, beginner to advanced, who wants to improve muscle strength, flexibility, and endurance. Depending on the class,...
Balance & Flow (Devon)

Balance & Flow (Devon)

Darlene’s popular Balance class is back! Along with balance exercises she will be focusing on body awareness, stretching tight muscles, and developing strength in your core. This is one of Surrey’s most well attended classes and we are delighted to have it...
Chair Yoga (Devon)

Chair Yoga (Devon)

Join us at Surrey Devon for Chair Yoga! All of things you love about yoga, with a chair for assistance. Wednesdays from 2-2:45.
Better Back Floor Yoga (Devon)

Better Back Floor Yoga (Devon)

Join us at our Devon location for Better Back Floor Yoga. Learn gentle yoga movements that will help you improve back health and overall balance.
SilverSneakersⓒ STABILITY (Media)

SilverSneakersⓒ STABILITY (Media)

If you want to build strength and improve your balance and coordination, this class is for you. Moves are beginner friendly and can be adjusted to meet your needs. No fancy equipment is needed, so these fitness routines can be done from home as well. Join us for...