Light Resistance & Strength Training (Media)

Light Resistance & Strength Training (Media)

Start your day with Light Resistance & Strength Training at Surrey Media. Held every Thursday, from 10:00 to 10:45 am. We’ll have weights and resistance bands available to make sure you get the full benefit of this great workout. Enjoy! Fee: $2
Strength and Stretch (Devon)

Strength and Stretch (Devon)

Strength and Stretch, led by Darlene and Leslie from Going Fit, is offered in-person at Surrey Devon every Monday and Wednesday, from 11:00-11:45 am, through January 19, 2022. Anyone interested in attending virtually via Zoom should call 610-647-6404 at least one day...
MOVE/Get Moving Workout (Media)

MOVE/Get Moving Workout (Media)

Join us at Surrey Media every Tuesday afternoon to get moving with a series of multi-muscle movements set to music. We make it easy on your joints as it incorporates walking techniques. What a great way to get your heart rate moving and your energy level up! Fee:...
Strength and Stretch (Devon)

Strength and Stretch (Devon)

Strength and Stretch, led by Darlene and Leslie from Going Fit, is offered in-person at Surrey Devon every Monday and Wednesday, from 11:00-11:45 am, through January 19, 2022. Anyone interested in attending virtually via Zoom should call 610-647-6404 at least one day...
Light Resistance & Strength Training (Media)

Light Resistance & Strength Training (Media)

Start your day with Light Resistance & Strength Training at Surrey Media. Held every Thursday, from 10:00 to 10:45 am. We’ll have weights and resistance bands available to make sure you get the full benefit of this great workout. Enjoy! Fee: $2