Nov 16, 2023
Enjoy an exercise warm up and strength-training exercises to increase strength, balance, and flexibility. With LIFT, you will leave feeling stronger than before. Medical information release form must be filled out by a Doctor before participation. An assessment will...
Aug 16, 2023
Join us for a lunch and learn with Dr.Michael Fernandes, PT, DPT. This discussion will be based on back pain, where it comes from and what to do when it occurs.
Aug 16, 2023
Join us in the afternoon on Thursday, September 7 to make a craft!
Aug 16, 2023
Come in for the energy healing of Reiki. This healing focuses on relaxation, reduces stress, and anxiety. Please make an appointment for when you’d like your session. Prepare to feel at peace!
Aug 15, 2023
Enjoy an exercise warm up and strength-training exercises to increase strength, balance, and flexibility. With LIFT, you will leave feeling stronger than before. Medical information release form must be filled out by a Doctor before participation. An assessment will...