Apr 27, 2021
Get moving through a series of multi-muscle movements set to music. We make it easy on your joints as it incorporates walking techniques.
Apr 20, 2021
Get moving through a series of multi-muscle movements set to music. We make it easy on your joints as it incorporates walking techniques.
Apr 13, 2021
Get moving through a series of multi-muscle movements set to music. We make it easy on your joints as it incorporates walking techniques.
Apr 12, 2021
Get fit and have fun exercising to great music! Improved flexibility and increased muscle strength from this class can help prevent falls.
Apr 6, 2021
Get moving through a series of multi-muscle movements set to music. We make it easy on your joints as it incorporates walking techniques.
