Better Back Floor Yoga (Devon)

Better Back Floor Yoga (Devon)

Join us at our Devon location for Better Back Floor Yoga. Learn gentle yoga movements that will help you improve back health and balance.
Looking to 2023: Reflections on the Year

Looking to 2023: Reflections on the Year

Dear Surrey Community, As the close of the year fast approaches, we look to 2023 with eagerness and excitement, our eyes focused on a bright future. Yet, the year’s end also invites moments of reflection and a look back on all we have accomplished together over the...
Better Back Floor Yoga (Devon)

Better Back Floor Yoga (Devon)

Join us at our Devon location for Better Back Floor Yoga. Learn gentle yoga movements that will help you improve back health and balance.
Devon Fitness Center

Devon Fitness Center

There are many benefits of regular exercise and strength training – increased bone density, improved mobility, better balance, and improved sleep. The Surrey Fitness Center is designed specifically for older adults and can help make regular exercise a part of your...