Get some fresh air and get your steps in after lunch! These walks will help aid in digestion and speed your metabolism up after eating lunch. Your mood can even be boosted with a post-lunch walk. Make sure you dress for the weather! Surrey Devon Thursdays from...
Tuesdays & Thursdays. Try this class, taught virtually, that is designed for people who may be at risk for Osteoporosis. Learn a routine to work with to strengthen your bones and body overall. Participants must come to Media to attend this class. Please bring a...
The national award-winning program, The Wonders of Opera and Classical Music meets the last Tuesday of the month from 12:45 pm until 2:00 pm. Listen to a curated YouTube selection of beautiful opera and classical music pieces created by volunteer program leader...
Join us for this thirty minute class that is sure to get you thinking! StrongerMemory is a cutting-edge program dedicated to enhancing cognitive abilities and promoting brain health. StrongerMemory helps individuals improve their memory, focus, and overall mental...
