Mental Health During the Holiday Season

Mental Health During the Holiday Season

Feeling sad, blue, or lonely happens to everyone periodically. Experiencing worry, uneasiness, and fear can be brushed off as normal signs of aging. However, when these feelings persist or cause disruption in your day-to-day life, they might be more severe depression,...
Friendship without words

Friendship without words

Alla never expected to celebrate her 77th birthday with a new group of friends – who could not speak her language. Last winter, Alla’s life changed dramatically when she traveled from her home in Ukraine to visit her daughter in Pennsylvania. While she was here,...