Chair Yoga with Jo-Ann is the perfect way to get your body moving. Chair Yoga Chair yoga is a more gentle form of yoga that’s done while seated or using a chair for balance to make the practice more accessible. Tuesdays from 1:30 – 2:15 with Jo-Ann.
SilverSneakers® Stretch and Balance, is happening in Broomall from 10 – 10:45. This program incorporates gentle stretching and movements to help with balancing. This class is for anyone, beginner to advanced, who wants to improve muscle strength, flexibility, and...
Come in, put on your dancing shoes, and enjoy the fun with international dance, Monday from 10-10:45! This program is a crowd favorite, don’t miss out!
