Strength and Stretch Exercise eases stiffness while improving strength and balance. This class will be held in-person and indoors in classroom 2A at Surrey’s Devon facility. Space is limited.
Pick up your Grab n’ Go lunch and enjoy it on the patio or in the Devon café every Monday, Wednesday and Friday. Beverages and silverware will be provided. Menu choices for each day can be found on our website: surreyservices.org/access/meals. Call 610-647-6404...
Kick-start your week with Connie as she leads you through gentle stretching and breathing exercises. Developing a habit of stretching to start your day can change your life positively. It can help you to stay fit, improve your flexibility and balance, help you lose...
