Event Series Devon Fitness Center

Devon Fitness Center

Devon 60 Surrey Way, Devon, PA

There are many benefits of regular exercise and strength training – increased bone density, improved mobility, better balance, and improved sleep. The Surrey Fitness Center is designed specifically for older adults and can help make regular exercise a part of your healthy routine. Low impact, air resistant Keiser machines are easier on joints Treadmills, recumbent […]

Event Series Strength and Stretch (Devon)

Strength and Stretch (Devon)

Devon 60 Surrey Way, Devon, PA

Strength and Stretch is offered in-person at Surrey Services for Seniors in Devon every Monday and Wednesday, from 11:00-11:45 am. This class is for anyone, beginner to advanced, who wants to improve muscle strength, flexibility, and endurance. Depending on the class, weights, stretch bands, and/or fitness balls may be used. These are provided by Surrey […]

Event Series Classical Music (Devon)

Classical Music (Devon)

Devon 60 Surrey Way, Devon, PA

The national award-winning program, The Wonders of Opera and Classical Music meets Tuesdays from 12:45 pm until 2:00 pm. Listen to a curated YouTube selection of beautiful opera and classical music pieces created by volunteer program leader Betsy.

Event Series Tai Chi for Balance (Devon)

Tai Chi for Balance (Devon)

Devon 60 Surrey Way, Devon, PA

Wednesdays beginning March 8 for 6 sessions 1-1:45 (In person and Zoom) Pre-Registration Required* Free with Insurance or $5/session members Please note that this is the last instructional 6 week class and it will be followed by weekly Tai Chi Flow classes in which all the movements are performed.

Event Series Balance & Flow (Devon)

Balance & Flow (Devon)

Devon 60 Surrey Way, Devon, PA

Darlene's popular Balance class is back! Along with balance exercise she will be focusing on body awareness, stretching tight muscles, and developing strength in your core. This is one of Surrey's most well attended classes and we are delighted to have it back on the schedule. Class pricing:  If you have the Silver Sneakers, Silver […]