Strength & Stretch (Media)
Media 302 S. Jackson Street, Media, PA, United StatesThis class is for anyone, beginner to advanced, who wants to improve muscle strength, flexibility, and endurance. Depending on the class, weights, stretch bands, and/or fitness balls may be used. These are provided by Surrey before class. Wednesdays from 10-10:40 Strength and Stretch is a Surrey Services for Seniors crowd favorite. Taught by instructors with […]