NEW Surrey Center for Active Aging in Bryn Mawr
Join us for one of the most fun work outs you’ll ever see! Cardio drumming combines musical rhythm and cardio movements with yoga balls and drumming sticks for a fun and effective workout. Thursdays at Surrey Media!
Cardio drumming is an excellent choice for beginners looking to improve their fitness level while having fun. This high-energy workout combines cardiovascular exercise with rhythmic drumming, making it engaging and enjoyable for participants of all ages and fitness levels.