NEW Surrey Center for Active Aging in Bryn Mawr
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Event Series:
LIFT Exercise (Broomall)
LIFT Exercise (Broomall)
March 28 @ 11:00 am - 11:45 am
Enjoy an exercise warm up and strength-training exercises to increase strength, balance, and flexibility. With LIFT, you will leave feeling stronger than before.
Medical information release form must be filled out by a Doctor before participation. An assessment will be performed by Mary Alice.
